Developing Mental Toughness: Coaching Strategies to Improve Performance, Resilience and Wellbeing

by Peter Clough and Doug Strycharczyk

Mental toughness is about how effectively individuals deal with stress, pressure and challenge. It is rooted in the notion of resilience but moves beyond this by adding ideas from the world of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749473800
• ISBN13: 9780749473808
• Release Date: August 2015
• Publisher: Kogan Page
• Length: 352 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.7" x 6.1" x 9.2"