Daily Meditations for Calming Your Angry Mind: Mindfulness Practices to Free Yourself from Anger

By Jeffrey Brantley and Wendy Millstine

Leading mindfulness expert and author of Calming Your Anxious Mind, Jeffrey Brantley, MD, offers daily mindfulness-based meditations to help you gain control of your emotional reactions, improve your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1626251673
• ISBN13: 9781626251670
• Release Date: July 2015
• Publisher: New Harbinger Publications
• Length: 224 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.8" x 5.0" x 7.0"