This is a handy tool to track food intake on a daily basis. You can actually monitor your oral intake for better health. This checklist is fun, because you have a record that you can pick up at any time without having to log into a smart phone application or a desktop computer. There is something satisfying about holding this record in your hand and evaluating your progress toward better health.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.