There is a point in our lives when we seem to stand in the center of our own decision about who we are and how we want to be. It comes after enough of the past pain, resentment and grief have been spent, enough deep holes and yearnings have been filled, enough baggage from the past has been dealt with. Now that we've restored ourselves to a good enough status, we're ready to meet life more or less as it is happening. At this point we need to recognize which attitudes and behavior patterns will serve us throughout the rest of our lives and which need to be let go. Can the lives we have envisioned for ourselves flourish under the weight of carried resentment from the past? What does it cost us in terms of happiness and well-being to hang on to the blame and hurt?
I own this & have gone through it. I liked it so much I picked up a copy for a friend's daughter who has just lost a significant other. Comprising of 366 pages & designed to be read one page each day. The book is an excellent tool for a healthy direction for one's getting back on track. Gentle affirmations reveal true sources in one's feelings. The book does go a long way in dealing with the loss of a relationship
great little book that will raise you up
Published by Thriftbooks.com User , 20 years ago
I'm not a typically "sensitive" guy, but I do have "issues," and this little book of affirmations always helps and frequently seems to be just what I need to stay focused on my chosen path. I heard about this from my NIA teacher Michele (thanks, Michele!), and have since recommended it to others and bought several for people who I felt needed its healing. I recommend it wholeheartedly for its targeted help in a field that includes a bunch of useless touchy-feely mush.
This book will give inspire you to take care of yourself.
Published by Thriftbooks.com User , 25 years ago
This book helped me out of a very difficult time, it gave me the insight and the strength to recover from years of shame and frustration.
Great easy moving affirmation book
Published by Thriftbooks.com User , 25 years ago
There gets to a point where it's time to change affirmation books. If you are at that point, like I was, this is the book for you!
Extremely helpful for learning forgiveness
Published by Thriftbooks.com User , 27 years ago
When I purchased this book I was having a tough time with an individual's actions. After reading just a few pages I was in a new world that I knew would be beneficial to me. I am purchasing a copy for a close friend of mine who is having similar problems that I had.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.