School, friends, dating, and parents are just a few things that can lead to plenty of stress. This authoritative book walks readers through what exactly happens to your body when you are stressed, and what to do to help you feel better. Readers will learn about the physiological reactions happening in their bodies when they are stressed, and the sometimes serious health consequences. Readers will understand common stressors, the differences between negative and positive coping strategies, and when it's time to ask for professional help.
Format:Library Binding
Language:English
ISBN:1508187258
ISBN13:9781508187257
Release Date:July 2019
Publisher:Rosen Young Adult
Length:112 Pages
Weight:0.90 lbs.
Dimensions:0.5" x 6.2" x 9.1"
Age Range:12 to 17 years
Grade Range:Grades 7 to 12
Recommended
Format: Library Binding
Condition: New
$50.74
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