Cooking Well: Multiple Sclerosis: Over 75 Easy and Delicious Recipes for Nutritional Healing

By Marie-Annick Courtier

Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms? In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is no cure. Eating well can help strengthen your body, and make living with the disease a little easier. Maintaining a low fat diet with foods containing anti-inflammatory properties can improve your well-being by decreasing your MS-related symptoms and flare-ups. C ooking Well- Multiple Sclerosis features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. Cooking Well- Multiple Sclerosis also includes- * An overview on how to live with MS * A list of foods to avoid * A meal diary and checklist to track your progress All recipes and meals in the Cooking Well series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier . Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.

• Format: Paperback
• Language: English
• ISBN: 1578263018
• ISBN13: 9781578263011
• Release Date: June 2009
• Publisher: Hatherleigh Press
• Length: 160 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.6" x 5.9" x 8.9"

Customer Reviews

MS Cookbook purchase

As with many of the cookbooks I own, I have not yet delved into my new book "Cooking Well: Multiple Sclerosis: Over 75 Easy and Delicious Recipes for Nutritional Healing, but it does look easy and I'm anxious to get in there with my pots nd pans and try things. I also bought one for a friend and she was delighted. The books arrived expeditiously and in perfect condition, thank you.

COOKING WELL: MULTIPLE SCLEROSIS: OVER 75 EASY AND DELICIOUS RECIPES

My Book was great and in Great condition. I will get much use out of it.

Over seventy easily-made dishes are designed with MS in mind

Cooking Well: Multiple Sclerosis provides fine details on developing healthy eating habits to improve a life. Over seventy easily-made dishes are designed with MS in mind and provides shopping guides, cooking tips, and meal plans.

Not just a cookbook

I heard about this cookbook and pre-ordered it before release. I'm glad I got it. I am not disciplined enough nor will my finances allow for a special diet for me and a different one for my husband. I was pleased to see this isn't just a book of recipes, but also contains information that encouraged me to eat healthier.