This book is another in the series of Restoring America's Health. This is inspired by our Grandkids, several who are now in college. School today costs a bundle and these kids are going into debt to pay for their education. They often skimp on that is important, their health. They don't eat well; but what kid really does, once they leave home? Kids don't learn how to cook at home because many parents don't have time to teach them. Two working parents make preparing meals a chore and too often result in 'fast food' choices of take out or delivery. Convenient but horrible for your basic nutritional needs.This book is dedicated to our Grandchildren currently in school and soon to be embarking on independent living. They seldom listen to old Poppa or Grandma (who is an accomplished Chef and Author) but maybe they will read this. If not them, then maybe one of your kids or our Grandkids themselves. Who knows. This book is an effort to help get them started on a Healthy, Happy and LONG Life.
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