Cook Smart and Watch Your Weight: Freestyle Cookbook with Easy, Wholesome and Healthy Recipes for Weight Loss

by Lawrence Smith

Do you suffer from cravings?Always gain back what you lose?Does eating healthy and count calories (points) seem like too much work?Do you want to improve your body image and self-confidence?

Living in a body you love is not achieved by dieting. Changing your lifestyle isn't just a decision. Achieving lasting results is a process of change. In this book you can find all needed...

• Format: Paperback
• Language: English
• ISBN: 1721915354
• ISBN13: 9781721915354
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 80 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"