Conscious Uncoupling: The 5 Steps to Living Happily Even After

By Katherine Woodward Thomas

Book Overview

And Then They Lived Happily...

We enter our romantic relationships with great love, hope, and excitement--we've found the 'one', so we plan and forge our futures together. But sometimes, for many different reasons, relationships come undone; they don't work out. Commonly, we view this as a personal failure, rather than an opportunity. And instead of honoring what we once meant to each other, we hoard bitterness and anger, stewing in shame and resentment. Sometimes even lashing out in destructive and hurtful ways, despite the fact that we're good people at heart. That's natural: we're almost biologically primed to respond this way.

Yet there is another path to the end of a relationship--one filled with mutual respect, kindness, and deep caring. Katherine Woodward Thomas, author of Calling in "The One" and creator of the groundbreaking method, Conscious Uncoupling, provides the valuable skills and tools for you to travel this challenging terrain with these five thoughtful and thought-provoking steps:
Step 1: Find Emotional Freedom
Step 2: Reclaim Your Power and Your Life
Step 3: Break the Pattern, Heal Your Heart
Step 4: Become a Love Alchemist
Step 5: Create Your Happy Even After Life

This paradigm-shifting guide will steer you away from a bitter end and toward a new life that's empowered and flourishing.

• Format: Paperback
• Language: English
• ISBN: 0553447017
• ISBN13: 9780553447019
• Release Date: October 2016
• Publisher: Harmony
• Length: 320 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.8" x 5.1" x 7.9"

Customer Reviews

Had good information

This book had good information. I think it would also be helpful to read before getting into a serious relationship. Pages 39-40 and 49-61 were helpful for me. Although this book is a great concept proceed with extreme caution if you are divorcing a narcissist. They will not work with you on any of these things. When they seem like they are trying to do what’s best for you and your children they are NOT! The only person a narcissist cares about is himself. He will go to great lengths to appear to be a kind and decent human being all the while he is really just making sure he can maintain control over his ex so that her and his children have no opportunity to heal from the abuse they have endured and no one to turn to as everyone will see him as the victim since he always appears to be so considerate.