Complete Mediterranean Diet Cookbook: Mediterranean Diet Meal Plan With 141 Easy Mediterranean Recipes

by James Robert

The rate of chronic disease among the Mediterranean people were among the lowest in the world and their life expectancy were among the highest, despite having only limited medical services. This strange observation was traced to the kind of food they eat and that was the origin of what is called "Mediterranean diet".This book is all about "Mediterranean diet" and hundreds of cheap and available recipes for your good health, long life and weight loss...

• Format: Paperback
• Language: English
• ISBN: B0915GWXC5
• ISBN13: 9798728726548
• Release Date: March 2021
• Publisher: Independently Published
• Length: 244 Pages
• Weight: 0.73 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"