Cognitive Behavioral Therapy: The Ultimate Guide to Defeat Anxiety, Depression, Anger, Panic Attacks and Negative Thoughts to Improve your Mental He

by Aaron Strong

If you have been looking to break the spiral of anger, negative thoughts, compulsive behavior, addiction, depression, guilt, anxiety and many other emotional problems and become more productive, positive and happier, keep reading.....
You Are A Step Away From Learning How To Leverage The Power Of Cognitive Behavioral Therapy (CBT) To Neutralize Stress, Negativity, Worry And Anxiety From Your Life And Instead Infuse Positivity, Happiness...

• Format: Paperback
• Language: English
• ISBN: B089M1CKD9
• ISBN13: 9798650792994
• Release Date: June 2020
• Publisher: Independently Published
• Length: 204 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"