Climbing Stronger, Faster, Healthier: Beyond the Basics

By Michael A. Layton

Already know the basics? Then take your climbing to the next level by learning more advanced information about: Conditioning, Training, Programming, Mental Training, Nutrition, Injuries, Backcountry... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 149965667X
• ISBN13: 9781499656671
• Release Date: May 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 710 Pages
• Weight: 2.67 lbs.
• Dimensions: 1.4" x 7.0" x 10.0"