Clean Eating: The Simple Guide To Eat Better, Feel Great, Get More Energy And Be

By Kevin Walker and Kevin Walker

There are 3 simple questions to determine whether you should read this book. Are you fed up with the constant struggle to eat healthier? Do you ever feel sluggish just walking around? Do you want to lose weight, feel better, look better, reduce pain, prevent disease and have more energy to live an active life without the hassle of tiredness, body aches and squeaky joints? If you answered YES to any of those questions then you need to read this book Most people believe that sags, bags, wrinkles and weight gain are inevitable as we grow older - but they are not! Some people choose to temporarily side-step these signs of ageing with plastic surgery, chemical peels, Botox injections, or laser treatments...The fact is that most signs of ageing and unwanted weight gain are caused by one thing... It's not stress, or smoking, or the environment - rather, it's the food we eat that causes inflammation in your body that poisons your cells.There is strong evidence that chronic inflammation caused by toxins and metals contained in certain foods is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, weight gain, digestive disorders and certain cancers. All this because of the food we eat? Absolutely. The good news is that by making a few simple changes you can prevent and even reverse many of the signs of ageing - and results can be seen in a matter of just a few days.I have poured everything that i know into this book, it simplifies everything that works to reverse the signs of ageing naturally so that you can benefit from it as much as i do!I have designed this book to take anyone from absolute beginner to expert (and anywhere in between) so you can discover which foods to avoid and which to eat in plentiful supply to help properly nourish and support anti-ageing, long lasting weight loss, an abundance of natural energy and restore overall health for good.What you get is powerful information that is easy to follow, pleasant to use and designed to give you maximum effectiveness in minimum time. What can you expect when you follow this program The simple secret to loss weight, keep fit, sharp and vibrant!Hidden ingredients that destroy the health benefits of other foods.The unbreakable rules for minimizing time spent preparing foods that insure you get more energy and look youngerHow to choose foods that boost good mental health and fit your busy lifestyleHow to structure your food consumptionIs alcohol good or bad for you As well as: How to eat healthier and cleaner the effortless wayThe science of how your body works and how you can lose weight - FASTHow to train yourself so that you can eat cleaner foreverHow to set and achieve your short and long term health goals How to minimize time spent preparing mealsHow to prepare meals in bulk for weeks in advance What are you waiting for? Times ticking! Take Charge of your LIFE today by making the smartest investment you could possibly make. An investment in yourself and your future. Don't hesitate to pick up your copy today by clicking the BUY NOW button at the top of this page!

• Format: Paperback
• Language: English
• ISBN: 1539868095
• ISBN13: 9781539868095
• Release Date: November 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 58 Pages
• Weight: 0.31 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"