Sometimes you've got to walk away from who you were in order to be who you're really designed to be..It's a tough proposition..But wisest man who ever lived wrote, "There's a time for everything... a time to weep and a time to dance, a time to laugh and a time to mourn" (Ecclesiastes 3:4)..None of us are immune to hard things. And, that tough stuff might come as a one-off event, or it might come as a protracted season in which something difficult just seems to drip, drop, and dredge upon us..Rest assured, though, we all face it. In other words, it's not a matter of "if," it's a matter of "when."..The first thing to do when facing trials is to seek rest. In particular, sleep is when our bodies and our souls recover. In the same way electronic devices sometimes need a hard reset, so also do we..You've probably seen a toddler "go bananas." Rather than scold them for being "emotional," we simply tell them, "Hey, let's get you some sleep." We know that when they rest, they'll restart fresh and anew..Adults are the same way. And, in fact, this "rest thing" is built into the fabric of Creation. It's how the universe works..Young Living suggests you use the Freedom Sleep kit for 30 days, followed by the Freedom Release kit. We walk through both in this book. Whereas one encourages your body, your mind, and your emotions to reset, the other enlivens you to move forward in heath and wholeness- letting go of the past and moving forward..You'll see that we don't simply "get over" the hard things. Rather, we learn to set them in their proper place and "get through" them. Emotional wholeness isn't just about moving through the past, it's also about moving into your future.
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