Choosing Light: Transforming Grief Through the Practice of Mindful Photography and Self-Reflection

by Jessica Thomas and Ji Hyang Padma Buddhist advisor Northeastern University; Buddhist Chaplain Tufts Univers

Mindful photography and self-reflection can be invaluable tools for grievers struggling to create meaning from loss. Learning to slow down, notice, create, and reflect inspires a sense of confidence, inner strength, gratitude, meaningful insight, and wisdom. Written for death and grief practitioners and educators as well as for those experiencing grief, Choosing Light teaches the Within and Without therapeutic method and how it can be transformative...

• Format: Paperback
• Language: English
• ISBN: 1538193191
• ISBN13: 9781538193198
• Release Date: July 2024
• Publisher: Rowman & Littlefield Publishers
• Length: 124 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"