Choke Proof Your Game: A Proven Playbook for Beating Pressure

By Hendrie Weisinger

Nothing is more frustrating than feeling your skills and abilities dissolve when it matters most. It's not just your performance that suffers; your mental health takes a hit too.

Now, Dr. Hendrie Weisinger, leading expert in the emerging science of pressure management, Introduces "Choke Proof Your Game," the ultimate evidence- based playbook meticulously crafted to obliterate the eternal nemesis of all athletes: choking under pressure.

Choke Proof Your Game transcends the realm of generic stress reduction techniques by honing in on two pivotal breakthroughs: developing a "pressure reducing mindset" and mastering targeted strategies to conquer the specific feelings of pressure encountered the night before, the morning of, and throughout your event and critical moments.

With its strategic guidance, "Choke Proof Your Game" enables you to remain cool, collected, and confident, no matter the stakes.

Choke Proof Your Game: It's the playbook for every athlete

• Format: Paperback
• Language: English
• ISBN: B0CG2YTT1V
• ISBN13: 9798350910148
• Release Date: October 2023
• Publisher: Bookbaby
• Length: 70 Pages