Chair Yoga for Seniors: Simple, Gentle Stretches for Improved Flexibility and Mobility

by David Leslie

Do you want the best in Yoga for the elderly.... You have it now. "Chair Yoga for Seniors" a "Simple, Gentle Stretches for Improved Flexibility and Mobility" has so many immense and direct-to-the-point ideas to share.
DAVID LESLIE is an expert in the field of yoga and senior wellness. He has extensive education and training in yoga and has a deep understanding of the benefits of chair yoga for seniors.
He also had extensive experience teaching...

• Format: Paperback
• Language: English
• ISBN: B0BRLVP2DC
• ISBN13: 9798372481060
• Release Date: January 2023
• Publisher: Independently Published
• Length: 120 Pages
• Weight: 0.41 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"