CHAIR YOGA for 60+: GET FIT AND FEEL YOUNGER with over 45 chair exercises to lose weight, build strength, improve posture, and boost heart health all from the comfort of your home!

By Michelle Andrews

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• Format: Hardcover
• Language: English
• ISBN: 1966671032
• ISBN13: 9781966671039
• Release Date: January 2025
• Publisher: ARJ PROSPER LLC
• Length: 162 Pages
• Dimensions: 8.5" x 0.6" x 5.5"