CBT for Beginners

By Jane Simmons, Jane Simmons, Rachel Griffiths

Book Overview

A practical and step-by-step guide to the basics of CBT updated to include new content on the difficulties and drawbacks of CBT; the differences between formal CBT and informal CBT; the therapeutic relationship; further discussion of specific formulations and compassionate interventions with negative thoughts.

• Format: Paperback
• Language: English
• ISBN: 1526424088
• ISBN13: 9781526424082
• Release Date: November 2017
• Publisher: Sage Publications Ltd
• Length: 288 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.6" x 9.5"