It is a very essential matter in our everyday routine. Most of us make efforts to eat good and prefer to stay healthy. As they say, health is wealth and it is undeniable. However, the topic of a healthy diet is very arguable. There are as many opinions as there are people. It is only wise to explore and research all the aspects of existing diets in order to make an educated decision in your favor.
This book is a detailed guide for those who are searching for an alternative diet. Whether your interest is specifically meat diet or you are looking for a weight loss dietary advice, this book will help you get familiarized with the matter in-depth, and gain the necessary knowledge.
You will learn about the carnivore diet intermittent fasting which is a powerful tool for weight loss. This book will go over the differences between the human carnivore diet and other diets as well as its benefits and flaws. You will learn about carnivore protein and what is included in this particular diet in general. This book will make you a chef by showing you cooking methods as well as alternative ways of preparing the food, such as a raw carnivore diet.
- You will be provided with a detailed and easy to make day to day menu with the variety of recipes the carnivore diet has to offer.
Whether you are looking for a fast weight loss diet handbook or simply researching the topic of the alternative diet, this book will be beneficial and informative. Should you have questions upon reading it, the book has a Frequently Asked Questions section with the answers which will try to close any gaps
Overall, this book is a wonderful source that will enrich your knowledge in the field of alternative diets and help you make educated decisions regarding your health.