Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster

by Robert dos Remedios

Book Overview

Cut workout time in half and get double the results If you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1605296554
• ISBN13: 9781605296555
• Release Date: December 2009
• Publisher: Harmony/Rodale
• Length: 256 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.7" x 7.6" x 9.3"