Capoeira 100: An Illustrated Guide to the Essential Movements and Techniques

by Gerard Taylor

Book Overview

An illustrated guide to 100 essential techniques and movements used in the Brazilian martial art of capoeira--with photographs and no-nonsense tips for practitioners of all skill levels

Capoeira 100 is a step-by-step guide to one hundred techniques and one hundred exercises for training in the art of capoeira. In Part One of the book, easy-to-follow instructions and photographs guide you through defensive movements, groundwork,...

• Format: Paperback
• Language: English
• ISBN: 1583941762
• ISBN13: 9781583941768
• Release Date: January 2007
• Publisher: Blue Snake Books
• Length: 336 Pages
• Weight: 2.35 lbs.
• Dimensions: 0.9" x 7.8" x 10.5"