Calories, Carbohydrates, Cholesterol Directory

By Martha Schueneman

Book Overview

Here is a comprehensive and detailed listing of the cholesterol, calorie and carbohydrate content of hundreds of everyday foods including fast food, snacks, and drink. Illustrated throughout and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 078581793X
• ISBN13: 9780785817932
• Release Date: January 2004
• Publisher: Booksales
• Length: 208 Pages
• Weight: 1.29 lbs.
• Dimensions: 0.9" x 5.8" x 8.6"

Customer Reviews

great book!

This book is so easy to use. The layout is logical and the photos are great. You can look up the cal, fat, vit., salt content and other facts of most common foods in a blink. I keep going back to peek at all this easy to read info. It has a section that tells what is good and not so good in each food group-and why. For example,in "Breads", whole grains are good, but Wonderbread-not so much