Calm Your Mind, Warm Your Heart: Real Voices and Techniques to Support You Through the Ups and Downs of Cancer

By Catherine Phillips

At a conference several years ago, psychologist Catherine Phillips heard the Dalai Lama say, "The single most important thing you can do for healing is to cultivate a warm heart." "That's it " she thought. That one sentence captured what she had learned in more than 15 years of working with cancer patients and their families through the Healing Journey, a program that helps people cope with cancer. In this book, Dr. Phillips brings the intimacy of a support group into the reader's private world. She teaches simple yet effective techniques to promote physical, emotional, and spiritual healing and shares real-life stories from patients about their own experiences through the ups and downs of cancer.

• Format: Paperback
• Language: English
• ISBN: 1550594443
• ISBN13: 9781550594447
• Release Date: April 2013
• Publisher: Brush Education
• Length: 176 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"