Calm and Insight: A Buddhist Manual for Meditators

By Laurence Khantipālo Mills

This manual, by an experienced Buddhist, has been written so that it will be easily accessible also to the reader who knows nothing about meditation, but also contains knowledge and experience that can be gained only through practice.

• Format: Paperback
• Language: English
• ISBN: 0700701419
• ISBN13: 9780700701414
• Release Date: January 1995
• Publisher: Routledge
• Length: 164 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.4" x 5.7" x 8.5"