However ambitious or basic your equestrian goal, Kelly Marks' confidence-building techniques will help you get the best from your horse, and the best from yourself. This book helps you: Identify sources of insecurities, Overcome fear and doubt, Develop a thicker skin, Set yourself up for success, Fulfill competitive ambitions, Be brave for those who need you, Avoid self-limitation, Build a support system, Find appropriate role models, Recover from traumatic accidents. With Kelly's fun, positive coaching, you'll discover the key things you must know to prevent confidence slumps. Learn how to pick yourself up and achieve peak performance in seconds, however low you might feel. And, find out who you need to get help from most, and how to find them. Before you know it, you'll determine who you have to be to achieve your equestrian dreams, and you'll have the tools to make them reality. Book jacket.
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