Breakfast Express: Fast, Healthy Breakfasts in 10 Minutes Or Less!

By Dan DeFigio

People who skip breakfast are more than four times as likely to be obese than people who eat something in the morning. (American Journal of Epidemiology)Research shows that between 35% and 40% of all Americans skip breakfast, and many kids leave for school without it. The #1 reason that people give for not eating breakfast is: NO TIME.Solution: Breakfast Express is here to give you dozens of healthy breakfasts that you can put together FAST!These fast, healthy breakfast ideas for you include:* Gluten-free quick breakfasts* Paleo quick breakfasts* Vegetarian quick breakfasts* Traditional quick breakfastsAssembled by well-known nutrition coach Dan DeFigio (founder of BeatingSugarAddiction.com), these fast healthy breakfast ideas are a sure-fire way to get your day started on the right foot!

• Format: Paperback
• Language: English
• ISBN: 1791337813
• ISBN13: 9781791337810
• Release Date: December 2018
• Publisher: Independently published
• Length: 82 Pages
• Weight: 0.39 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"