Breakfast Bowls: 52 Nourishing Recipes to Kick-Start Your Day

By Caroline Griffiths

Book Overview

Kick-start your mornings with a delicious and nutritious breakfast bowl. We all tend to get stuck in the pattern of eating the same breakfast every day--or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn't need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls--a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living. Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl--packed with fresh berries, kale, avocado, and nut butter--to heartier healthy grain-based bowls including oat, farro, quinoa and rice-- Breakfast Bowls will get your morning started in the right way.

• Format: Paperback
• Language: English
• ISBN: 192541826X
• ISBN13: 9781925418262
• Release Date: February 2017
• Publisher: Smith Street Books
• Length: 128 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.7" x 7.8" x 9.4"