Brainfit for Life: A User's Guide to Life-Long Brain Health and Fitness

by Simon J. Evans, Paul R. Burghardt, PhD

BrainFit For Life is a user's guide to lifelong brain health and fitness. According to the authors, the four cornerstones of brain fitness are proper nutrients, physical activity, mental activity, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0981725805
• ISBN13: 9780981725802
• Release Date: September 2008
• Publisher: River Pointe Publications
• Length: 343 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.9" x 5.9" x 8.9"