Brain Builders!: A Lifelong Guide to Sharper Thinking, Better Memory, and anAge-Proof Mind

By Richard Leviton

Book Overview

Hundreds of ways to preserve, restore and improve the brain's potential. These all-natural techniques help boost brain power and prevent mental aging. They represent the latest developments in scores of disciplines, including meditation, yoga, nutrition, vitamins, herbs and more.

• Format: Paperback
• Language: English
• ISBN: 0133036030
• ISBN13: 9780133036039
• Release Date: September 1995
• Publisher: Penguin Adult Hc/Tr
• Length: 432 Pages
• Weight: 1.55 lbs.
• Dimensions: 1.3" x 6.1" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher