Bold & Healthy Flavors: 450 Recipes from Around the World

By Steven Raichlen

Now in paperback, Steven Raichlen's collection of classic, full-flavor recipes-from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin-that use healthy, low-fat ingredients to create memorable meals

Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like bake-frying and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.

• Format: Paperback
• Language: English
• ISBN: 1579128556
• ISBN13: 9781579128555
• Release Date: January 2011
• Publisher: Black Dog & Leventhal Publishers
• Length: 400 Pages
• Weight: 3.31 lbs.
• Dimensions: 1.0" x 8.8" x 9.6"

Customer Reviews

Great cookbook!

I'm a huge fan of Steven Raichlen and have several of his more recent grilling cookbooks. I stumbled across this one and decided to buy it. Wow....what an awesome cookbook. Not only are the recipes restyled to be healthier...this is a fine example of an international cookbook.