Bodyweight Training for Martial Arts: Traditional Caques for the Modern Martial Artist

by Richard Barker

"Bodyweight Training for Martial Arts" is a comprehensive guide tailored for martial artists looking to enhance their strength, agility, and overall performance through targeted bodyweight exercises. This book provides a structured approach to bodyweight training, offering a wide range of exercises designed to improve key aspects of martial arts skills.

Harnessing Your Own Body's Power:

Discover the immense potential of...

• Format: Paperback
• Language: English
• ISBN: B0CLJXXRPX
• ISBN13: 9798868932885
• Release Date: October 2023
• Publisher: Richard Barker
• Length: 110 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"