Body, Mind, and Spirit: Daily Meditations

By Anonymous

Book Overview

The thoughtful and inspiring meditations in Body, Mind, and Spirit provide anyone in Twelve Step recovery practical daily guidance for healing physically, mentally, and spiritually.

Even those of us with years of recovery experience have days when we feel stuck. We notice ourselves returning to unhealthy behaviors and wondering how much progress we have really made. This classic meditation title addresses this bump in the road by helping us separate sobriety from a truly healthy, fulfilling recovery--and giving us advice to stay on track.

If you are working the Steps in Alcoholics Anonymous, Narcotics Anonymous, Gamblers Anonymous, Codependents Anonymous, or another program, the thought-provoking readings, quotations, and calls to action in Body, Mind, and Spirit will help you keep moving forward each day. Whether you are struggling with treating your recovering body with respect, letting go of old resentments, or finding a routine that nourishes your spirit and connection with your Higher Power, this book is full of wisdom to help you find true healing and wholeness on your journey.

• Format: Paperback
• Language: English
• ISBN: 1568380771
• ISBN13: 9781568380773
• Release Date: March 1994
• Publisher: Hazelden Publishing & Educational Services
• Length: 384 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.8" x 4.0" x 6.0"

Customer Reviews

better than my hugh expectations

The book arrived quickly, and in like new condition. It is read daily by my wife and I and we truly enjoy it. It was recommended by a friend, and we're glad it was.

Enlightening

I don't think we as human beings actually recognize the power of daily reading, meditation, and reflecting. Practicing these powerful principles allows us to remain mindful of the moment and reflect upon the deeper question in our lives. To devote ourself to a daily meditation and to journal on these quiet times is priceless and will certainly aid in the evolution of our soul. For me this practice has allowed an awakening to take place and opens my life up to all the opportunities that are available in this universe. Please give this practice a try! This book will help you in your journey of living and cultivating an active consciousness in your daily life. Richard A. Singer Jr. Author Your Daily Walk with the Great Minds of the Past and Present.