Beyond the Feed: How to Stop Comparing Yourself to Influencers and Embrace Your Authentic Life

By Andrew Ball

Beyond the Feed is a guide to navigating the challenges of living in a social media-driven world, where the curated lives of influencers often lead to unhealthy comparisons, anxiety, and self-doubt. The book explores the psychological impact of social media, the illusion of perfection it creates, and provides practical strategies to break free from the comparison trap, cultivate self-worth, and live authentically.

The Illusion of Perfection: The Comparison Trap: Redefining Success and Happiness: Building Self-Worth and Authenticity: Curating a Healthy Social Media Experience: The Power of Gratitude and Mindfulness: Building a Supportive Community: Embracing Failure and Imperfection:

Bonus Content:

Includes a list of mental health resources and self-improvement tools for readers seeking additional support, including organizations, online courses, and helplines from around the world.

• Format: Paperback
• Language: English
• ISBN: B0DXNHFX6J
• ISBN13: 9798230730262
• Release Date: February 2025
• Publisher: Andrew
• Length: 76 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"