Beyond Bodybuilding

by Pavel Tsatsouline

Book Overview

Smash Your Training Plateaus, Overcome Injuries, Make Unprecedented Strength Gains and Grow More Muscle. with a Classical Education in the Wisdom of the Past - and the Scientific Breakthroughs of the Modern Day MastersPavel has spent his life immersed in the study and practice of practical strength training. as it applies in the very hard testing ground of both American and Soviet Spec ops, of the US Marines, SWAT, professional athletes, martial artists,...

• Format: Paperback
• Language: English
• ISBN: 0938045660
• ISBN13: 9780938045663
• Release Date: January 2005
• Publisher: Dragon Door Publications
• Length: 327 Pages
• Weight: 0.35 lbs.
• Age Range: 10 years and up