Better Choices: Fresh & Healthy Cuisine

By Rosalie Hurd Frank J. Hurd, Frank J. Hurd, B.S.

Book Overview

BETTER CHOICES Fresh & Healthy Cuisine takes you back to Eden with a variety of fresh raw foods simply prepared, a collection of best-loved recipes and timeless health secrets...all for an amazing abundant lifestyle. Get healthy for good with 225 great-tasting total vegetarian recipes, (adapted from the classic Ten Talents cookbook) that are power-packed with nutrition, using only the best ingredients, properly combined from nature s storehouse of common plant foods, that increase energy and enhance health. BETTER CHOICES is bursting with color photos and illustrations on every page. A user-friendly index, 15 food charts, a lifestyle quiz, weekly menu planner, 3 glossaries, and a complete nutrition analysis of each recipe is included. Discover how easy it is to make better choices, and share with others the perfect gift of health. Soft cover, lay-flat binding.

• Format: Paperback
• Language: English
• ISBN: 0986041300
• ISBN13: 9780986041303
• Release Date: January 2013
• Publisher: Ten Talents Publishing
• Length: 174 Pages
• Weight: 1.24 lbs.
• Dimensions: 0.3" x 8.0" x 10.5"