Best Karate, Volume 8: Gankaku, Jion

By Masatoshi Nakayama

The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.

• Format: Paperback
• Language: English
• ISBN: 1568364679
• ISBN13: 9781568364674
• Release Date: November 2012
• Publisher: Kodansha
• Length: 143 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 5.9" x 8.7"