Beat Stress and Fatigue: The Drug-Free Guide to De-Stressing and Raising Your Energy Levels

By Patrick Holford

Book Overview

Feeling tired and stressed out much of the time is common for many people. Yet it is possible to supercharge your system, and keep your emotions and body balanced without dramatically changing your... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0749953586
• ISBN13: 9780749953584
• Release Date: June 2011
• Publisher: Piatkus Books
• Length: 164 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 4.9" x 7.6"