From dark poetry to light affirmations;
Welcome to my journey.
'In the darkness, I sit here. I am engulfed in pain.
For the light that protected me has somehow fled.
Only dark thoughts circle like vultures in my head.
Drowning, I free-fall into my own emotional turmoil.
I must somehow walk through the dark to find the light again.
To find my strength from within.
To mend traumas set off by reopened wounds cut deeper.
To be my own light in my dark, I must first look within.'
This poetry is no ordinary book. It has helpful tips and book recommendations at the end
so you too can help yourself on your own healing journey.