Be Good To You: A Self Empowerment Workbook for Women

By Gerti Schoen

Every woman has within her the strength to bring forth her own higher powers: feminine qualities like inclusivity, a deep sense of justice, balance and appreciation for all life. There is a new, eco-feminist spirituality emerging, and every woman has a role to play in this movement. This book is providing you with the tools to move past what's holding you back, to find the support and inner strength to develop your inner vision, and to fulfill your heart's desire in accordance with the laws of nature. The main tool for healing and expansion in this book is the imagination. Imaginal healing has been utilized by healers throughout the millennia, by shamans, spiritual teachers, and in contemporary psychotherapy as well. Even Carl Jung acknowledged the power of the active imagination, and the transformative effects it has on the mind. Today, science is validating through numerous studies just how effective it is. In this book, the imagination will be expanded with the help of guided meditations and dream journeys that activate the alpha and theta brainwaves. This makes deep relaxation and accessing the subconscious mind possible, and ultimately stimulates changes of the brain's neural pathways. With the help of these tools, changing the mind is no longer an abstract idea. With every chapter comes a ten minute long meditation that will bring healing and new energy.

• Format: Paperback
• Language: English
• ISBN: 1670065073
• ISBN13: 9781670065070
• Release Date: November 2019
• Publisher: Independently Published
• Length: 256 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"