Basketball: Learn How to Put Speed in Your Step, Do the Drills, and Master all the Moves

By Brian Aldrea, Brian Aldred, Mark Dunning

Step by step, photo by photo, put some fire in your basketball game. In this book, even the fastest moves are slowed down to frame-by-frame detail, thanks to FlowMotion ™ photography. Here is everything you need to know to become a first-class player, from spacing, cutting, and setting screens to shooting, passing, and rebounding. See how to beat people off the dribble and achieve some explosive defensive footwork. There's advice on taking care of the ball, offensive and defensive strategies, drills, and speed and agility training. Thanks to FlowMotion , you'll really see the science behind the ball playing.

• Format: Paperback
• Language: English
• ISBN: 0806993723
• ISBN13: 9780806993720
• Release Date: May 2003
• Publisher: Sterling Publishing (NY)
• Length: 96 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.3" x 8.4" x 5.8"
• Age Range: 10 years and up
• Grade Range: Grade 5 and higher

Customer Reviews

Excellent and Informative

My twin boys have been playing basketball since they were eight years old. They are now 12 and say this is the best book they have ever read to assist them with their game. In fact, their whole team each have one now. They re-named it "The BB". (basketball bible)!