Balancing ACT: A Teen's Guide to Managing Stress

By Joan Esherick

Offers teens a primer on stress: What is it? From where does it come? How does it help us? How can it cause harm? How do we know if we're under too much stress? What unhealthy ways of handling stress... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1590848535
• ISBN13: 9781590848531
• Release Date: January 2005
• Publisher: Mason Crest Publishers
• Length: 128 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.5" x 9.4"
• Age Range: 14 to 17 years
• Grade Range: Grades 9 to 12