Awakening from Amnesia: The Mind, Body, Spirit Revolution: Motivation, Inspiration, Meditation, Transformation: How to look and feel amazing at any age

By Brian Evans

Written by a lifelong bodybuilder and award-winning journalist in long-term recovery, the author of this book has spent decades studying health, fitness, nutrition, all-natural healing, meditation and yoga. He believes in the limitless nature of human potential and wants to show people how easy it can be to look and feel amazing at any age. As his second book, this short work is intended to send a strong message of inspiration and hope to help readers become the best versions of themselves possible in all areas of life. To put it quite simply, the author firmly believes, anyone who isn't waking up each morning grateful and excited to be alive should read this book. Very quickly, and with relative ease, anyone at any age can turn things around and lead a richer and fuller life. (mindbodyspiritmastery.com, brianevans.org) Using the latest science surrounding health, fitness and spiritual science, Evans packs as much information in this short book to get you on your way to a better life.

• Format: Paperback
• Language: English
• ISBN: B0BQY73HJ4
• ISBN13: 9798371091833
• Release Date: December 2022
• Publisher: Independently published
• Length: 97 Pages
• Weight: 0.44 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"