The Aquatic Handbook for Lifetime Fitness

By Jane Katz

Book Overview

"The Aquatic Handbook for Lifetime Fitness "is organized by skills, allowing the instructor to set the order in which he/she teaches the material. With an emphasis on both learning and reinforcing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0205172075
• ISBN13: 9780205172078
• Release Date: January 1996
• Publisher: Pearson
• Length: 144 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.9" x 9.2"

Customer Reviews

Good for all

This book is good both for beginners and the ocassional swimmers..Good techniques which lead to good exercise and fitness.