A Year of Daily Calm: A Guided Journal for Creating Tranquility Every Day

By Paul A. TobiasDavid C. TrindadeDavid Trindade, et al.

Book Overview

Invite more tranquility into your life with this beautifully designed journal, the perfect antidote to combat everyday stresses. This day-by-day approach to a more fulfilling life includes thoughtful quotations, easy-to-follow exercises, and space to record personal reflections, guiding you toward a more mindful, harmonious way of living. Filled with exquisite and uplifting photographs on every page, this inspiring journal invites you to slow down and explore monthly themes like compassion, perspective, and patience. Guiding you on your personalized path to inner peace, A Year of Daily Calm is sure to be a cohesive source of balance and serenity all year long. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1426215606
• ISBN13: 9781426215605
• Release Date: December 2015
• Publisher: National Geographic Society
• Length: 256 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 5.3" x 8.4"