Anxiety in Relationship: 2 Books in 1: Couple therapy to Manage Anxiety, Jealousy, Insecurity, Attachment, Improve Communication, Overcome Conf

By Rebecca Mitchell and Melanie Gilbert

Book Overview

Are you struggling with feelings of insecurity, jealousy, fear of abandonment or overthinking in your relationship?

Have you tried to control and overcome your anxieties and fears, but with poor results?

You should know that anxiety in relationships is not uncommon and a lot of people are here.

The best thing to do is first of all to learn to recognize anxiety in a relationship and educate yourself enough about the subject so that you can understand the condition and all the ways it can emerge in a relationship.

The second step is undoubtedly to establish perfect harmony with your partner through conflict management and proper couple therapy.

Don't forget that good couple communication is also essential

For this reason this book will be for you a complete guide and a concrete help to build a great love story

With this book you will learn:

Why Are We So Jealous?5 Ways to Overcome Your Relationship AnxietyPossible Causes of AttachmentInsecurity: Where It Comes FromRecognize and handling a Toxic RelationshipCreating a Healthy and Harmonious RelationshipWays to improve communication with your partner to remove barriersDo You Prefer To Be Right Or To Be Loved? Let's find out together and Solving Relationship Problems through Cognitive TherapyTips For Building A Healthy, Lasting And Stronger RelationshipBoosting Your Confidence And Self-EsteemGetting Your Partner To Understand YouThings That Your Husband Wants But Won't Say

And much, much more

If you've always wanted to live a healthy, lasting love story, but you're in an anxious and nervous relationship, it won't make you or the people around you feel good.

This book also aims to improve the couple as an individual and as partners. Through this book, you will learn a lot about yourself.

Couple therapy is an excellent way to help you and your partner communicate and resolve things that can cause problems in your relationship. Some of the topics that may interest you most relate to the type of life you want with your partner, the goals for achieving this life and the kind of partner you need to be to get the experience you are trying to make together.

• Format: Paperback
• Language: English
• ISBN: 1801091803
• ISBN13: 9781801091800
• Release Date: October 2020
• Publisher: Charlie Creative Lab
• Length: 450 Pages
• Weight: 1.32 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"