Antioxidants and Exercise

By Jan Ch. Karlsson

In this ground-breaking book Dr. Jan Karlsson presents his latest findings on nutratherapy, focusing on vitamins Q E, and F1 and how they relate to exercise, sports, and health. Among the world's leading researchers on radicals and antioxidants, Karlsson explains the relationship between - nutratherapy and preventive medicine, - muscle metabolism and radical-antioxidant biology, - muscle biochemistry and food choices, and - foods, food supplements, and physical performance. Clearly written and thoroughly illustrated, Antioxidants and Exercise contains the latest research on nutratherapy and how it can enhance performance.

• Format: Hardcover
• Language: English
• ISBN: 0873228960
• ISBN13: 9780873228961
• Release Date: February 1997
• Publisher: Human Kinetics Publishers
• Length: 224 Pages
• Weight: 1.17 lbs.
• Dimensions: 0.8" x 6.3" x 9.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher