Skip to content
Scan a barcode
Scan
Paperback Ancient Wisdom: Following the Yoga of the Heart Book

ISBN: 1905398115

ISBN13: 9781905398119

Ancient Wisdom: Following the Yoga of the Heart

Learn from the wisdom of the Eight Limbs of Yoga.
What's behind the postures of yoga? A remarkably relevant philosophy for twenty-first century living. Yet it is also one of the world's oldest. Long before the world's other philosophies had been formed, the Vedas of India recognized a way to reconcile the individual with universal being. The path of yoga, which means union, included posture work, hatha yoga, but the yogas were many and included ways of meditation as well as ethical precepts. Later, they were systematized into the famous Eight Limbs of Yoga. Simple but profound, the ethical precepts of the Eight Limbs can be used alongside the rest of the yoga system to achieve a perfect harmony of body, mind and spirit.
ANCIENT WISDOM: FOLLOWING THE YOGA OF THE HEART is a workbook as well as a guide to the whole of yoga. You can integrate postures with inner exploration, and be at peace with the world. It's designed for yoga students, but all will benefit from this brief introduction to a revolutionary and effective way of living.

Recommended

Format: Paperback

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

Customer Reviews

0 rating
Copyright © 2025 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured
Timestamp: 7/29/2025 2:14:05 AM
Server Address: 10.20.32.147