All New Easy Low-Carb Cooking: Over 300 Delicious Recipes Including Breads, Muffins, Cookies and Desserts

By Patricia Haakonson

The updated third edition of the wildly successful and bestselling low-carb cookbook

In her quest for recipes that would provide variety and flavor while still adhering to the low-carbohydrate lifestyle that helped her and her husband lose a combined 80 pounds and achieve optimum health, experienced cook and gourmand Patricia Haakonson set about modifying old standards and inventing new delicacies to suit a low-carb plan. With over 300 delicious recipes -- including breads, muffins, and desserts -- and tips for using fresh herbs to enhance flavor and presentation, substitutes for sugar and flour, and the source of low-carb chocolate, Haakonson delivers on no-nonsense, quick meals ideal for holiday and every day.

This edition comprises winning submissions from readers, favorites from family and friends who have joined the low-carb revolution, and all of the recipes included in the companion title Slow Carb for Life, as well as offering
menus suitable for individuals following any low-carb program simple and delicious low-carb recipes for every occasion total and net grams of carbohydrate, fat, fiber, and calories for every recipe easy-to-follow directions and helpful low-carb cooking tips suggestions for adjusting your own favorite recipes to suit the (s)low-carb lifestyle.
Easy Low-Carb Cooking has all the recipes and tips and tricks to sate your hunger and satisfy your dietary requirements while enjoying a healthy and energetic new lease on life.

• Format: Paperback
• Language: English
• ISBN: 1550226819
• ISBN13: 9781550226812
• Release Date: October 2004
• Publisher: ECW Press
• Length: 348 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.9" x 7.0" x 9.2"

Customer Reviews

easy w few ingredients

love this book since it uses only a few ingredients in each meal. nothing is elaborate and instructions are written clearly and are easy to understand. information on each meal's calories, carbs, fat grams, etc. are all laid out and it's one of the easiest meal-producing cook books (and i have about 100) i have. besides easy preparations, the ingredients are yummy, interesting, and healthy. definitely not the average low carb cookbook. enjoy!

easy to do

This book has been a life saver for me (a diabetic). I now feel confident that I can eat low carb for the rest of my life. Her recipes are easy to follow and require normal ingredients that are easy to find in the store.My husband and children are enjoying the food aswell. We don't have to eat separate meals.Thanks