Alexander Technique: An Introductory Guide to the Technique and Its Benefits

By Chris Stevens

Book Overview

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0356124304
• ISBN13: 9780356124308
• Release Date: January 1987
• Publisher: OPTIMA
• Length: 128 Pages
• Weight: 0.30 lbs.
• Dimensions: 8.5" x 0.3" x 5.3"